Stress control is an integral factor in preventing both infectious and respiratory diseases. An example of this is the current COVID-19. Failure to properly manage stress can contribute to chronic degenerative diseases ,such as hypertension, diabetes, cancer or mental illnesses.
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Use of Essential Oils to Calm Emotions and Enrich the Home Environment
In this edition of “Health over Coffee Time” Dr. Elena Navas chats with Carolina Ramirez and Anamaria Brenson about the use of essential oils to calm emotions and enrich the home environment Listen to “CSV – ESSENTIAL OILS” on Spreaker.
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Relationship between Stress and Type II Diabetes
What is the relationship between stress and type II diabetes? Dr. Elena Navas talks with her colleague Amparo Castillo, Director in charge of the “Midwest Latino Health Research and Policy Center” at the University of Illinois in Chicago, about this issue in “Café Salud y Vida”. They share with us several helpful strategies to identify […]