Food is as necessary to you as the gasoline is to your car. You are what you eat because your body is constantly regenerating. It does not develop properly unless you give it the necessary nutrients.
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See MoreHow to Reach a Healthy and Balanced Diet
In this edition of “Health over Coffee Time”, Dr. Elena Navas chats with Soraya Valencia, a registered nutritionist, about how to reach a healthy and balanced diet. Listen to “CSV Healthy Diet” on Spreaker.
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Hypertension and High Cholesterol as Risk Factors for Cardiovascular Disease
In this edition of Health over Coffee Time, Dr. Elena Navas chats with Dr. Daniel Benatar, Director of Non-Invasive Cardiology at Mount Sinai Hospital & Assistant Professor at Chicago Medical School, about hypertension and high cholesterol as risk factors for cardiovascular disease. Listen to “CSV – Hypertention and High Cholesterol” on Spreaker.